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Gaslighting – What is it? Why It Happens and Avoiding Manipulation

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   Photo by RODNAE Productions from Pexels "Gaslighting" is the term used by psychologists that refer to a type of psychological manipulation, where a person (or a group) makes another individual doubt the truth. The targeted individual makes them question their reality, memory, perception, and even their own judgment. Unfortunately, this can happen in any kind of relationship - including those of a couple. Why does this happen? Gaslighting starts due to a variety of reasons. White lies are the most common warning sign, where the other tells a lie to his/her partner to save the relationship or to prevent confrontation and argument. When white lies become a habit, it becomes normal in the relationship. The person doing it may not realize the damaging effects in the long run. The person hearing these lies will believe that there is nothing wrong - when in reality his/her significant other is manipulating him/her. Being caught in the act and still denying the truth about it...
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My Boyfriend Is Cheating On Me: What should I do?

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  Photo by Pixabay from Pexels Whenever we hear about cheating, it feels like it is a plot of a movie or TV series. From Mexican 'telenovelas', Korean dramas, and even to Hollywood (like Indecent Proposal, starring Demi Moore) - these shows would usually unravel how the characters will discover the affair and how to deal with it. What if it happened in real life? What if you are the protagonist of your own storyline? What should you do if your own boyfriend is cheating on you? Knowing the truth As the popular quote, there are no secrets that can be hidden forever. Once you get suspicions and confirmed that your boyfriend is having a secret affair,  the first thing you need to know is how to confront him. Instead of crying or getting angry, know the right questions and how to ask them. Make sure that you are ready to hear whatever he might say. Being unprepared can make the conversation unclear with questions left unanswered. Ask your boyfriend if he is really cheating on y...
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Celebrating Chinese New Year With Your Partner – In a Pandemic

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    Photo by mentatdgt from Pexels Chinese New Year is one of the most anticipated holidays in China and some of its neighboring countries in Asia. This yearly festival is believed to bring prosperity for the entire year when cultures and traditions are followed on the first day of the Chinese calendar. Chinese communities located in different countries celebrate this festival even if they are away from home. The pandemic has obviously affected the way we live, and 2021 is no exception. Celebrating Chinese New Year for boyfriend or girlfriend is still possible even with the presence of this health threat. Since celebrations around the world are mostly canceled and held online, you can still celebrate the Lunar New Year together safely. If you are non-Asian or not accustomed to this event, this guide will help you understand and be more familiar with their customs and traditions. This can also be the best time to understand how your partner's family celebrates this day and...
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